Alive and Eating
Well, I made it through my 5-day juice fast... ALIVE! (Can you tell?) I made a veggie scramble for breakfast that tasted amazing. Probably because I hadn't eaten in 5 days, but still, it was good.
I didn't really see any obvious changes in my health/well-being. Just one major change. Before the juice fast, I didn't really care for raw veggie-juice much, and now, after the fast...
... I hate it.
That was really the biggest change :). (edit: Oh yeah, I lost 12 lbs too)
Day 1: Growling a lot, but otherwise normal (liked the juice)
Day 2: Extremely tired and hungry. Couldn't think well... I mean... worse than usual. (juice was ok)
Day 3: Tired, not hungry at all. A little more energy than day 2 (didn't like juice very much)
Day 4: Not hungry, 75% energy. Very irritable nerves. (didn't want any more juice)
Day 5: Getting hungry again, 80% energy. Complexion slightly bettered. (got sick thinking about juice)
Day 6 (post-fast): Ate eggs for breakfast, bounced back to normal. Protein = Good (doesn't like touching the juicer)
So there you have it. My juice-fast journal :). I'd much rather do a raw-food cleansing diet from now on... drinking vegetables and not eating is gross.
Now I'm going to make that killer veggie-scramble for the whole family tomorrow.
Also, part-2 of Firefox Browser Basics is officially online at Tech-Bites.com.
Day 1: Growling a lot, but otherwise normal (liked the juice)
Day 2: Extremely tired and hungry. Couldn't think well... I mean... worse than usual. (juice was ok)
Day 3: Tired, not hungry at all. A little more energy than day 2 (didn't like juice very much)
Day 4: Not hungry, 75% energy. Very irritable nerves. (didn't want any more juice)
Day 5: Getting hungry again, 80% energy. Complexion slightly bettered. (got sick thinking about juice)
Day 6 (post-fast): Ate eggs for breakfast, bounced back to normal. Protein = Good (doesn't like touching the juicer)
So there you have it. My juice-fast journal :). I'd much rather do a raw-food cleansing diet from now on... drinking vegetables and not eating is gross.
Now I'm going to make that killer veggie-scramble for the whole family tomorrow.
Also, part-2 of Firefox Browser Basics is officially online at Tech-Bites.com.
1 comment:
Hey Garrett, bravo. I have to hand it to you. Although, according to my philosophy on health...I would recommend going on a SEVEN day root-beer diet. ;) That's not as gross...well, maybe. :) Just kidding, congrats man. Keep it up.
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